Run - 0.7 hours - 06/07/2010
Down to S. Poinsett, turn back up past Willis, right at Sunrift to stop sign.
Workout:
- Type: Run
- Date: 06/07/2010
- Time: 19:00:00
- Total Time: 00:43:18.00
- Calories: 392
- Distance: 4.1 miles
- Average Pace: 10:33.8/mile
Filed under: Run, Uncategorized
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Run - 0.6 hours - 06/01/2010
Down to Sunrift, thru park and back to stopsign.
Workout:
- Type: Run
- Date: 06/01/2010
- Time: 18:00:00
- Total Time: 00:35:30.00
- Calories: 321
- Distance: 3.5 miles
- Average Pace: 10:08.11/mile
Filed under: Run, Uncategorized
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Run - 0.6 hours - 05/24/2010
Workout:
- Type: Run
- Date: 05/24/2010
- Time: 18:10:00
- Total Time: 00:36:47.00
- Calories: 333
- Distance: 3.5 miles
- Average Pace: 10:30.47/mile
Filed under: Run, Uncategorized
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Run - 0.3 hours - 04/25/2010
Workout:
- Type: Run
- Date: 04/25/2010
- Time: 16:00:00
- Total Time: 00:19:09.00
- Calories: 175
- Distance: 1.9 miles
- Average Pace: 10:05.04/mile
Filed under: Run, Uncategorized
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Run - 0.4 hours - 04/24/2010
Workout:
- Type: Run
- Date: 04/24/2010
- Time: 00:30:00
- Total Time: 00:24:57.00
- Calories: 253
- Distance: 2.5 miles
- Average Pace: 9:59/mile
Filed under: Run, Uncategorized
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Run - 0.6 hours - 04/23/2010
Workout:
- Type: Run
- Date: 04/23/2010
- Time: 21:45:00
- Total Time: 00:35:23.00
- Calories: 323
- Distance: 3.5 miles
- Average Pace: 10:07.08/mile
Filed under: Run, Uncategorized
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Run - 0.5 hours - 04/23/2010
Workout:
- Type: Run
- Date: 04/23/2010
- Time: 19:30:00
- Total Time: 00:29:50.00
- Calories: 302
- Distance: 3 miles
- Average Pace: 9:57.01/mile
Filed under: Run, Uncategorized
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Run - 0.3 hours - 04/18/2010
Workout:
- Type: Run
- Date: 04/18/2010
- Time: 17:30:00
- Total Time: 00:17:47.00
- Calories: 180
- Distance: 1.8 miles
- Average Pace: 9:53.08/mile
Filed under: Run, Uncategorized
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Run - 0.3 hours - 04/18/2010
Workout:
- Type: Run
- Date: 04/18/2010
- Time: 16:00:00
- Total Time: 00:18:37.00
- Calories: 189
- Distance: 1.9 miles
- Average Pace: 9:48.24/mile
Filed under: Run, Uncategorized
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