The Training Blog of LittleCyka

Post by:littlecyka

Sunday, December 27th, 2009 at 4:30 pm  |  1 Comment »

 

Run - 1 hours - 12/27/2009

Workout:

  • Type: Run
  • Date: 12/27/2009
  • Time: 16:30:00
  • Total Time: 00:59:35.00
  • Calories: 543
  • Distance: 5.2 miles
  • Average Pace: 11:27.02/mile

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Post by:littlecyka

Saturday, December 26th, 2009 at 10:00 am  |  No Comments »

 

Run - 0.8 hours - 12/26/2009

Workout:

  • Type: Run
  • Date: 12/26/2009
  • Time: 10:00:00
  • Total Time: 00:50:01.00
  • Calories: 453
  • Distance: 4.6 miles
  • Average Pace: 10:52.17/mile

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Activities: Year to Date

Distances
Run : 7 miles
Hours of Activity
 Run : 0.5 - 100.0%
  Total:0.5