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The Training Blog of LittleCyka

Post by:littlecyka

Friday, January 15th, 2010 at 4:30 pm | No Comments »

Run - 0 hours - 01/15/2010

Workout:

Type: Run
Date: 01/15/2010
Time: 16:30:00
Total Time: 00:00:41.32
Calories: 13
Distance: 4 miles
Average Pace: 0:10.33/mile

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Post by:littlecyka

Saturday, January 2nd, 2010 at 9:15 am | No Comments »

Run - 0.5 hours - 01/02/2010

Workout:

Type: Run
Date: 01/02/2010
Time: 09:15:00
Total Time: 00:30:08.00
Calories: 305
Distance: 3.2 miles
Average Pace: 9:25.15/mile

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Post by:littlecyka

Sunday, December 27th, 2009 at 4:30 pm | 1 Comment »

Run - 1 hours - 12/27/2009

Workout:

Type: Run
Date: 12/27/2009
Time: 16:30:00
Total Time: 00:59:35.00
Calories: 543
Distance: 5.2 miles
Average Pace: 11:27.02/mile

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Post by:littlecyka

Saturday, December 26th, 2009 at 10:00 am | No Comments »

Run - 0.8 hours - 12/26/2009

Workout:

Type: Run
Date: 12/26/2009
Time: 10:00:00
Total Time: 00:50:01.00
Calories: 453
Distance: 4.6 miles
Average Pace: 10:52.17/mile

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Post by:littlecyka

Sunday, November 29th, 2009 at 3:45 pm | No Comments »

Run - 0.5 hours - 11/29/2009

Workout:

Type: Run
Date: 11/29/2009
Time: 15:45:00
Total Time: 00:30:21.00
Calories: 279
Distance: 2.8 miles
Average Pace: 10:49.82/mile

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Post by:littlecyka

Monday, November 23rd, 2009 at 4:00 pm | No Comments »

Run - 0 hours - 11/23/2009

Workout:

Type: Run
Date: 11/23/2009
Time: 16:00:00
Total Time: 00:37:46.00
Calories: 347
Distance: 3.5 miles
Average Pace: 10:47.48/mile

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Post by:littlecyka

Monday, November 2nd, 2009 at 5:00 pm | No Comments »

Run - 0.6 hours - 11/02/2009

Workout:

Type: Run
Date: 11/02/2009
Time: 17:00:00
Total Time: 00:38:59.00
Calories: 358
Distance: 3.5 miles
Average Pace: 11:07.9/mile

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Post by:littlecyka

Saturday, October 17th, 2009 at 11:00 am | No Comments »

Run - 0.8 hours - 10/17/2009

Workout:

Type: Run
Date: 10/17/2009
Time: 11:00:00
Total Time: 00:49:23.00
Calories: 435
Distance: 4.6 miles
Average Pace: 10:44.01/mile

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Post by:littlecyka

Tuesday, September 15th, 2009 at 5:45 pm | No Comments »

Run - 0.7 hours - 09/15/2009

Workout:

Type: Run
Date: 09/15/2009
Time: 17:45:00
Total Time: 00:40:40.00
Calories: 359
Distance: 3.8 miles
Average Pace: 10:41.71/mile

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Post by:littlecyka

Monday, September 14th, 2009 at 6:45 pm | No Comments »

Run - 0.6 hours - 09/14/2009

Workout:

Type: Run
Date: 09/14/2009
Time: 18:45:00
Total Time: 00:35:38.00
Calories: 314
Distance: 3.3 miles
Average Pace: 10:47.48/mile

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